A recent survey indicates that the number of Americans classified as part of the 'sandwich generation' is increasing. This group, defined as adults aged 30 to 60 who care for both children and elderly parents, is reportedly feeling significant pressure. According to an August report from the Pew Research Center, over half (54%) of Americans in their 40s and 45% of those in their 50s are in this situation. Overall, 25% of U.S. adults fall into this category, which is an increase of two percentage points since the last survey conducted in 2021.
The demands of caregiving are substantial, with some individuals logging up to 24 hours per week on child and parent care, as found in a July survey by Care.com. Many in the sandwich generation report experiencing emotional burnout and career impacts due to their caregiving responsibilities. Approximately 80% of respondents indicated feeling overwhelmed by the decisions they face, and 80% expressed a desire for a break without knowing how to achieve it.
The survey also revealed that 66% of individuals in this group have concealed their caregiving duties from employers, while 55% have turned down promotions to manage their caregiving roles. Additionally, 66% reported scaling back their career ambitions due to these responsibilities. Financial strain is also a concern, with 82% stating that the costs of caregiving impact their families, and 77% reporting high levels of stress. Ultimately, about 50% of those in the sandwich generation noted that the pressure to balance caregiving, work, and personal life has negatively affected their well-being, and 98% reported missing significant life events in the past year.