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Study Links Regular Reading to Reduced Stress and Cognitive Decline
A recent editorial in Psychological Medicine highlights the mental health benefits of reading for pleasure, linking it to lower stress, increased empathy, and reduced cognitive decline in older adults. The authors emphasize the need for further research while noting a concerning decline in reading habits among children and teenagers.
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A recent editorial in Psychological Medicine highlights the mental health benefits of reading for pleasure, linking it to lower stress, increased empathy, and reduced cognitive decline in older adults. The authors emphasize the need for further research while noting a concerning decline in reading habits among children and teenagers.
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