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A study indicates that the order of food consumption may affect blood sugar spikes. Eating a salad first, followed by chicken and pasta, could alter blood sugar responses.
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A study indicates that the order of food consumption may affect blood sugar spikes. Eating a salad first, followed by chicken and pasta, could alter blood sugar responses.
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Blood sugar spikes could hinge on the order you eat your food, study suggests
Study examines how food order affects blood sugar levels