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In the UK, over three million workers are engaged in night shifts, which can adversely affect their health. Experts recommend several approaches to help these workers manage their health better.
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In the UK, over three million workers are engaged in night shifts, which can adversely affect their health. Experts recommend several approaches to help these workers manage their health better.
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The hidden cost of the night shift and how to sleep it off
Impact of Night Shifts on Health for UK Workers