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A study by Columbia University researchers found that participants who did not get enough sleep gained about 1 pound and had larger waistlines. This research highlights a possible relationship between sleep deprivation and weight gain.
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A study by Columbia University researchers found that participants who did not get enough sleep gained about 1 pound and had larger waistlines. This research highlights a possible relationship between sleep deprivation and weight gain.
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Skipping sleep may pack on pounds faster than you think, new study finds
Study finds link between sleep deprivation and weight gain