Marco Rubio Discusses Experience with Keto Diet

Secretary of State Marco Rubio shared his experience with the keto diet during an interview on The Katie Miller Podcast. He described his initial adjustment to the diet as challenging, stating that he felt irritable and would have reacted aggressively if he had been in a position of power at the time. Rubio mentioned, 'I did, at one time, maybe four, five years ago, I tried this thing called keto... For the first 72 hours, it was a near psychotic event for me.' He emphasized that while he does not oppose the diet, he believes it may not be suitable for everyone. Rubio also expressed skepticism about adopting Health and Human Services Secretary Robert F. Kennedy Jr.'s diet, which includes red meat and fermented vegetables, calling it 'a crazy diet.' He reiterated his support for healthier eating habits, stating, 'I’m in favor of MAHA. Like, I think people should be healthy.' Rubio's wife, Jeanette, also commented on his eating preferences, noting that he enjoys foods typically excluded from restrictive diets.